Trauma-Informed Intensive Outpatient Program (IOP)
A somatic, mindfulness-infused behavioral health IOP designed for nervous system regulation, safety, and sustainable healing.
Our Curriculum
The Healing Ascent
The Healing Ascent is our structured 6-week, trauma-informed curriculum within our Intensive Outpatient Program (IOP), designed to guide individuals from stabilization to sustainable empowerment. Integrating somatic therapy, trauma-informed CBT, mindfulness, and radical acceptance, the program prioritizes nervous system regulation and emotional safety before deeper cognitive work. Participants build practical skills in boundaries, self-trust, connection, and relapse prevention without being required to retell traumatic experiences. The focus is steady, supported growth -- healing at the speed of safety.
What We Offer
Comprehensive, Somatic-Based Care
Trauma-Informed IOP
Structured, skills-based support multiple times per week while you continue life at home.
Somatic Experience + Mindfulness Integration
Somatic therapy is a body-centered therapeutic approach that focuses on the connection between the mind and body, aiming to resolve symptoms of stress and trauma by exploring how the body expresses deeply painful experiences.
Skills-Based Group Therapy
Practical tools for boundaries, emotional regulation, self-trust, and sustainable change.
How It Works
Your Path to Getting Started
Confidential Consultation
Discuss symptoms, goals, and questions. This is not a commitment.
Clinical Assessment
We assess fit, stabilization needs, and the appropriate level of care.
Insurance & Scheduling
Review benefits, schedule, and start options.
Orientation & First Week
Begin with safety, nervous system education, and stabilization skills.
Our Safety-First Promise
Your sense of safety is the foundation of every decision we make.
- No forced disclosure
- Choice-based participation
- Stabilization before depth
- Respect for pacing and autonomy
Common Questions
Frequently Asked Questions
You can share only what feels comfortable.
Not sure where to start?
A confidential consultation can help you determine the right level of care. Contact us to speak with a representative who will walk you through the process.
Schedule a Consultation